Helen's morning yoga class - photo courtesy of Moira Fraser
See current newsletter for details on:
Sauna Guidelines
Restorative Rajafusion Yoga classes
Mastering Acrylics painting workshops
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iRegistration for fall fitness classes accepted nowinugust 16th - Kayaking Beginner's Course - 6 maxAugust Aquafit & Water Fitness for Men - register now, 15/class maximumSeptember 8th - Craig Bay 10th Annual Golf Tournament - sold out but will take names on a waitlist